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Ce que nous faisons ...
Antara Yoga Retreat est un espace de repos, de détente et de rajeunissement. Venez explorer la beauté naturelle de la terre, des prairies, des bois, des forêts, des lacs, ainsi que des oiseaux et de la faune qui habitent notre propriété. Au milieu de la nature, nous avons créé l’atmosphère idéale pour explorer l’énergie spirituelle de chacun, son épanouissement personnel et simplement faire l'expérience de la joie naturelle d'être!
Cliquez ci-dessous pour découvrir comment nous pouvons vous aider à améliorer votre bien-être:
Daily Yoga Schedule
Private Yoga
Meditation
A typical session of Mindfulness Coaching starts with a short period of conversation. It continues with a Focused Guided Meditation tailored to bring awareness and reflection into the specific challenges that were discussed during the initial conversation. Whereas meditation practice without a specific focus may take a long time to produce desired results .People typically find that five or six sessions of coaching are sufficient to establish their own personal practice.Massage
Book your massage before arrival.Reiki Treatment
Reiki is a Japanese technique which consists of removing energy blocks, re-filling with fresh, vibrant energy and re-balance your system. Reiki is a technique for relaxation, stress reduction, and pain relief that promotes healing on all levels; mental, physical, spiritual and emotional.*Aids in the release of stress and tension
*Reduces blood pressure
*Helps relieve pain
*Aids the body in clearing toxins
*Promotes healing and restful sleep
*Supports immune system
Hiking - Bird watching
walking trough the country sideMountain Bikes - BTT
Bike rental - BTT par alugarPage-01 copy 2
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